Thursday, September 04, 2008

46 pull-ups
100+ pushups
2.4km of interval running
3.4km of running with full combat load

An average day in OCS

Posted by Joel Quek at 7:59 PM

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God's Child

joel quek | 18 October 1989 | 17 Yrs | former AMKsian | currently in NYJC | class 06s21 | Bethesda Church Bukit Arang | BAY | Boys' Brigade 64th Singapore Company | NYJC Cell Group | redoctober89@gmail.com

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